Lifestyle Prevention

Preventive strategies through healthy lifestyle choices

Prevention starts with your daily choices. Learn how lifestyle modifications can prevent disease and promote long-term health.

From smoking cessation to stress management, discover evidence-based lifestyle strategies designed specifically for men's preventive health.

Smoking Cessation

Quit smoking and reduce your risk of serious health conditions.

Understand safe alcohol consumption and its health effects.

Manage stress to prevent chronic health conditions.

Protect yourself from environmental health risks.